Archive for the 'Motivation' Category

Ran My First 5k Today

avila beach

And it rocked…

Hitting goals personally and professionally are connected and I’m having a blast doing both. To top it off, how groovy is it to be able to run on amazingly clean part of California’s coastline.

Here’s a few shots of where this 5k took place in Avila Beach, California.

I swear Aunt Bee and Opie live here in what I lovingly refer to as “Kansas on the Coast”

type-atcha-later,
Sean

Hit Goal of 2.5 Miles Today

Not only did I hit the goal of running 2.5 miles today but also did this while running hills. I’ll have the goal of running 3.x miles needed for me to start doing 5ks on weekends by the end of this coming week.

I will also have my first 2 information/service products done within this time frame. One will be on SEO friendly/hacks to popular forum scripts (phpbb, vbulletin, and simplemachines)…the other on the domaining (and development) industry.

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Just Got Done Running 2miles

What the hell are you talking about Sean?

Yeh, I hear ya… Well the wife and I decided to start training for a triathalon this coming year and I need to put together that 3.x miles of running. I haven’t run 2 miles straight in many many many years so this morning was an accomplishment.

Why am I blogging about this? Quite simple. I find that my recent (only been able to do 1 mile and about 45-50min on my bike) training has really been helping me focus getting projects done for myself and clients.

Taking action daily, scheduling things in life that are important, working through things that are blocking you (pain, distractions, etc) just seem to…well…be what works!

I encourage you to push through whatever is in your way. Schedule your life and make it happen, it feels awesome.

(Yes, some of this is my endorphins speaking and it feels great!)

type-atcha-later,

Sean

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Online Resumes

So who else has posted their resume online?  Until today I can not say that I ever have in a public way.  After having been asked a few times for a copy of mine…no I’m not looking for a  J-O-B…I decided to make use of a domain I picked up a year or so ago.

http://www.sean.im

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Not so much business…

but rather a quick post to express how the vibe of my week and business has been going lately.

This picture I took a good few years ago at one of my favorite locations, that at the time, was down at the end of the block from my casa. Click on it for the larger view without the text on it. Hope you enjoyed the quote as much as I did.
a great quote

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